When Should I Remove My Happy Ring?

It likely goes without saying, but the Happy Ring cannot measure your biometrics when it's off your finger! You'll want to wear it as frequently and consecutively as you can, but with that said, there are instances where we recommend removing the Happy Ring when at risk of:

  • extended exposure to water (swimming/bath)
  • extreme temperatures (sauna/cryotherapy)
  • physical activities that may submit the device to high levels of pressure (weight lifting)

You can explore this a bit further with these articles:

Is My Happy Ring Waterproof?
Can I Wear My Happy Ring When I'm Working Out?

If you need guidance on how to remove the Happy Ring from your finger, be certain to check out this article:

Emergency Removal of the Happy Ring

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